How to Get Rid of Body Odor – Treatments and Tips

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Body odor smell

You’re on a date and with your friend and suddenly you get a whiff of something nasty. You then look for your armpit and you realized that you are stinking badly. It is the body odor that is hitting your date badly.

Body Odor hits hard to you when you least expect it. Practically, most deodorants don’t provide the pit protection all round the day even it is written on the label and these deodorants use chemicals too which is harmful to us. And taking bath 3 to 4 times a day is next to impossible in all these hectic days in our life. And this leads you to a stinky person.

But you are not destined to be the stinky guy. There are many alternatives apart from deodorants which will help you to get rid of body odor.

But first, let us look at the causes.

What Causes Body Odor?

Every individual has a unique odor, which is influenced by many parameters like age, health, and gender. This leads to the foul odor from many of the bodies.

There are two types of sweat glands that are present in our body:-

Apocrine Glands

Body odor is caused by a bacteria breaking down and it is largely linked to the apocrine glands. Most body odor comes from these glands.

These types of glands are most responsible for the foul odor. And these are found in the breasts, genital area, eyelids, armpits, ear, etc.

The apocrine glands form earwax in the ears. These glands in the skin and the eyelids are sweat glands.

Eccrine Glands

These glands are found throughout our bodies. The sweat produced by the eccrine glands reaches the surface of the skin through certain ducts or pores. These are responsible for maintaining our body temperature.

How To Get Rid Of Body Odor

Neem Leaves

Neem For Body


The antibacterial, antifungal, and antiseptic properties of neem help to eliminate the odor that causes bacteria. It also removes all the toxins from the body, eradicating the cause of body odor.

There are many other benefits of neem leaves are:

  • Clears acne.
  • Lightens skin blemishes.
  • Delays aging of the skin.
  • Treats dry skin.


  • Neem leaves.
  • 1 cup of water.

How To Use It

  1. Grind the neem leaves into the grinder to make a fine paste or you can use neem powder too instead of neem leaves.
  2. Apply this paste on all the sweat-prone areas.
  3. Allow it to dry and wash it with warm water.


Daily use for best results.

Where To Buy It

You can buy neem powder from a general store near your home or from amazon (click here). Best Recommendations from us.

Rose Water

rose water

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It reduces the size of the pores present on the skin, and this decreases sweat production because it has astringent properties.

Other benefits of rose water are:

  • Soothes skin irritation.
  • Reduces redness of the skin.
  • It helps prevent and treats infections.
  • Contains antioxidants.
  • Enhances mood due to its fragrance.
  • Relieves headaches.


  • 3 to 4 tablespoons of rose water.
  • 1 tablespoon of apple cider vinegar.

How To Use It

  1. Mix rose water with apple cider vinegar in a bowl.
  2. Store this mixture in a bottle and spray on your underarms from a sprayer and other body parts whenever and wherever required.


Apply this solution daily for best results.

Where To Buy It

You can buy rose water from a general store near your home or from amazon (click here). Best Recommendations from us.

Witch Hazel

Witch hazel for foul odor


The astringent properties of witch hazel minimize the size of the pores on our skin, reducing the production of sweat to a great extent alike the rose water above.

Other benefits of the witch hazel are:

  • Reduces skin redness.
  • Soothes sore throat.
  • Protects against skin damage.


  • Witch hazel.
  • Cotton balls / pads.

How To Use It

  1. Take a few drops of witch hazel on a cotton ball.
  2. Then dab it on your underarms and other sweat-prone areas of your body.


You can use this on a daily basis.

Where To Buy It

You can buy witch hazel from a general store near your home or from amazon (click here). Best Recommendations from us.

Fennel Seeds For Body Odor

Fennel seeds for body smell


Some of the components present in fennel seeds are stimulants. These act as laxatives and can prevent body odor.

More benefits of fennel seeds:

  • It helps in regulating blood pressure.
  • It also reduces the water retention.
  • Helps in purifying blood.
  • Improves eyesight.
  • Best for acne.


  • 1 teaspoon of crushed fennel seeds
  • 1 cup of normal water.
  • Honey (optional).

How To Use It

  1. Add the crushed fennel seeds to a cup of water and allow the mixture to boil on a stove.
  2. Strain the mixture.
  3. You can also add some honey for flavor.
  4. Then, drink it.


Consume it every morning until you get the desired result.

Where To Buy It

You can buy fennel seeds from a general store near your home or from amazon (click here). Best Recommendations from us.

Epsom Salt

Salt For body smell

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Epsom salt is an antioxidant and is known to detoxify our body. Serotonin in the salt helps us to reduces sweat production and further, it eliminates the could odor form our body.

Other benefits:

  • Helps with constipation.
  • Reduces pain and swelling.
  • Promotes sleep.
  • Stress reduction due to serotonin.
  • Provides magnesium.


  • 2 to 3 cups of the Epsom salt.
  • A bathtub of hot water.

How To Use It

  1. Fill a bathtub with hot water and pour about 2 to 3 cups of Epsom salt into it and mix it a bit.
  2. Soak in the bath and relax for some time.


You can try this treatment 3 times a week for better results.

Where To Buy It

You can buy Epsom salt from a general store near your home or from amazon (click here). Best Recommendations from us.

Lemon Juice

Lemon juice for foul smell

How to get rid of armpit smell? is the most common question now a days and lemon is the best answer for this question.

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Lemon juice is another highly acidic ingredient that is best for bod odor or armpit odor. Lemon reduces the pH of your skin and makes it uninhabitable for bacteria.

Other benefits of lemon:

  • Good source of vitamin C.
  • Supports weight loss.
  • Freshens breath.
  • Promotes hydration.
  • Improves skin quality.


  • A lemon.
  • Water (optional).

How To Use It

  1. Cut the lemon into two.
  2. Take half piece of lemon and rub it directly on your armpits.
  3. You can also add water to the juice to water if you have a sensitive skin.


You can use it once a day for better results.

Where To Buy It

You can buy lemon juice from a general store near your home or from amazon (click here). Best Recommendations from us.

Note: Be careful when applying strong acidic home remedies things like lemon juice, apple cider vinegar, and witch hazel, especially if you have sensitive skin. To avoid any burning or irritation of the skin, only apply to clean, dry skin. And never use them right after shaving or if you have any nicks or broken skin because it will give irritation to your skin.

Cornstarch For Body Odor

Amrpit smell


The antibacterial properties of cornstarch help to keep the bacteria in check and decrease the production of the sweat. Cornstarch also helps in keeping the skin dry, thereby decreasing the production of sweat.


  • Cornstarch powder.

How To Use It

  1. Put or rub some cornstarch on your underarms and other sweaty areas of your body to keep the foul odor away from the body.
  2. Leave it on for the rest of the day and it will help.


You can use this daily as a substitute to your deodorant.

Where To Buy It

You can buy cornstarch from a general store near your home or from amazon (click here). Best Recommendations from us.

Lavender Oil

Lavender oil for odor

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As we all know that lavender is one of the best fragrance we all love to smell. So, it is also beneficial for body odor.


  • 10 to 12 drops of lavender oil.
  • 3 teaspoons of cornstarch.
  • 2 teaspoons of baking soda.

How To Use It

  1. Mix lavender oil with the cornstarch and baking soda in a bowl.
  2. Store the mixture in a dark place for a couple of days.
  3. Apply this mixture as and when needed and where needed.


This is a natural deodorant powder and can be used daily to the places of odor.

Where To Buy It

You can buy lavender oil from a general store near your home or from amazon (click here). Best Recommendations from us.

Tips For Reducing Body Odor

Keep Yourself Clean

Shower at least once a day to keep your body away from bad or foul odor and to get rid of some of the bacteria on your skin.

Sweat is actually odorless but when the bacteria present on your skin mixes with the sweat it creates stinky odor and makes you stink. So, wash off the areas more when the sweat comes more from the pores.

Keep Your Clothes Clean

The main thing that enhances the personality of a person is his/her clothes. And it plays a vital role in the society. And what if you are wearing branded or good clothes but you are stinking, it is a bad sign. So, keeping your clothes clean and that leads to less sweat on your body which means your stinkiness will be gone.

Fresh clothes help keep the body odor down at its level. Change socks as well and as many times you can do that it will better for you. You can also use deodorant powders for your shoes.

Dry Yourself Better

After showering, dry yourself in a better way to avoid the bacteria to come in contact with the sweat. Pay close attention to the sweat prone areas.

Shower using Antibacterial Soap

For best results, use antibacterial soap as it leads to removing bacteria from the body and makes you smell better than ever. There are many antibacterial soaps in the market or in amazon.

Use Deodorants For Body Odor

Use different types of deodorants to keep the body odor at minimal. These are best for armpits. There are many types of deodorants you can buy from amazon or you can also purchase it from the local market.

You can also check the Best Perfumes For Women In 2020.

Disclaimer: These all products are recommended by us and is best according to the ratings in th

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