Dandruff affects up to 50% of people. So, there is a list of home remedies to get rid of dandruffs.
An itchy scalp and flakiness are the hallmark signs of this condition, but it may also cause other symptoms like greasy patches on the scalp and tingling skin.
Underlying causes of dandruff include dry skin, seborrheic dermatitis, sensitivity to hair products and the growth of a specific type of fungus that lives on the scalp.
While there are plenty of over-the-counter products designed to treat dandruff, natural remedies can be just effective.
Here are 5 simple home remedies to naturally get rid of dandruff.
Combine green tea, peppermint essential oil and white vinegar and massage it on your scalp for five minutes. Then, rinse it off with a sulfate-free shampoo and conditioner. Green tea and peppermint essential oil have antioxidants and anti-microbial properties which can promote a healthy scalp and also condition your hair so it is not as dry or irritated.
Apple Cider Vinegar
Dilute the vinegar with equal parts of water. Use this mixture as a substitute for your shampoo. Apple cider vinegar can kill the fungus that may cause dandruff. It provides relief from itchiness and can help subside the dandruff.
Have a Coconut Oil massage
Combine five to 10 drops of tea tree oil with 5 tablespoons of coconut oil. Apply the mixture to your scalp at night and then rinse it off in the morning or if you’re pressed for time, just leave it on for 30 minutes and then rinse it off. Coconut oil also fights against fungi, which can help eliminate the dandruff. Tea tree oil will help bring the shine back to your hair.
Massage 2 tablespoons of lemon juice onto your scalp and let it sit for a minute. Then, mix 1 teaspoon of lemon juice and 1 cup of water. Rinse your hair with the mixture. Repeat this right before your daily shower for the best results. Fresh lemon juice contains acids that help break down the fungus that can cause dandruff. It also does not have harsh chemicals in it, which could harm your scalp.
Try Tea Tree Oil
Historically, tea tree oil has been used to treat ailments ranging from acne to psoriasis. It is also proven to have powerful anti-microbial and anti-inflammatory properties, which may help alleviate symptoms of dandruff. In fact, according to one review, tea tree oil is effective at fighting the specific strain of fungus that can cause both seborrheic dermatitis and dandruff.
Another 4-week study examined the effects of tea tree oil on dandruff by treating 126 people daily with a shampoo containing either 5% tea tree oil or a placebo. At the end of the study, tea tree oil reduced the severity of symptoms by 41% and improved greasiness and itchiness.
Note that tea tree oil can cause irritation in those with sensitive skin. It’s best to dilute it by adding a few drops to a carrier oil like coconut oil before applying it directly to the skin.